I STAND UP FOR MYSELF
Self-determination is noteworthy, learning how to defend yourself even more. ESN Bari in collaboration with the Ohana Association represented by Andrea Moresca (Brazilian jiu jitsu black belt, 2nd dan judo black trainer) organizes a free promotional Self Defense lesson.
In order to avoid the worst and to learn the basic techniques of self-defense, the Ohana facilitators will show you how to react physically and master the emotions when you feel week and in trouble. In addition we will discuss about our national regulations and differences between Italian law and those of other countries with the lawyer Claudia Pironti